I found this little "fill in the blank" paragraph on the blog
"Margarita Shapes Up" and I thought I'd show you MY answers.
If I woke up one morning suddenly adoring my body, the first thing I'd do is
look at myself in the mirror and be proud . I'd allow myself to eat
Reese's Peanut Butter Cups when I felt like it because I'd know that moderation, not deprivation or overindulgence, is the healthiest way to go. I'd exercise to have fun and keep my body healthy, (rather than lose five more pounds, or to work off last night's dessert, or this morning's binge), so I'd stop
shoulder pressing and
go rock climbing instead. I'd finally be fearless enough to
wear a bikini, and I wouldn't feel self-conscious or bad about it, and anyone who would look down on me is just a
d-bag anyway. When I get home, a romp between the sheets would be
(none of your business!!) because I wouldn't be bashful about ripping off my clothes. Hell, I bet it would be better than that scene in
(not participating in this sentence! *blush*). Afterwards, I'd burn all of my
GIGANTIC PAJAMAS and wear
a pencil skirt and sexy shoes to
go dancing somewhere. I'd go to
Johnny Depp's house without even looking in the mirror! I'd even go
to the grocery store without a shred of self-consciousness. Or I'd go out to a party and spend more time
dancing and flirting than obsessing about the party food or clinging to the wall feeling insecure. In fact, if I focused more on my body's_awe-inspiring ability to
lose 80 pounds rather than on how I look, I'd probably start calling myself
Wonder Woman. Plus, with all the money I'd save not buying
Wii Fit, I'd have extra cash to put toward
a new Nintendo DS. One thing is for sure: I wouldn't give a hoot if my
booty started to sag, because I would be too busy toasting my
ability to run 4 miles!
This is actually a powerful exercise for women who need to remember how lovely they are. I'd reccomend it.