Fit Sugar had a great post today about the idea of working out on a playground. I thought the idea was fabulous personally. Not only am I already at the park jogging, but I've been looking for a good excuse to go to the playground for ages. You might already have one. Namely, your children.
Playground Workout
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2 comments:
We will run 3 miles to a playground, do some pull ups, frog hops, swing set push ups and dips...three sets, turn around and run 3 miles back to the club.
Whoo Mark! I need to hang out with your crew more often! ;-) Ya'll sound like fun.
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