The folks at Gaiam have put together a little article about what your favorite yoga pose says about you! Here's mine:
Forward bends
Sitting or standing, a love of folding forward indicates that you are introspective and not afraid to let yourself get quiet so you can hear you own thoughts. Forward bending is also associated with looking to the past—be sure you don’t spend so much time folding forward that you forget to be open to the present or anticipate the future.
What's yours? (via FitSugar)
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